... f.o.c.u.s ...
Do you have difficulty to concentrate?
Try these few things:
- don't connect to internet
- don't close & touch your mobile-phone
- don't ever think to send or get a message from anybody
- it's all about you and your job
- if you like music, just listening some songs, humming and a little dancing
I guarantee, you could focus and produce more..
--- trust me, it works ---